Reviews - why us?

What stands out most is that his impact goes beyond my golf — he’s helped me grow as an athlete and as a person. His dedication, knowledge, and belief in me have made a huge difference in my progress.

“Since working together, I’ve seen real improvement not only in my performance on the course but also in my overall strength, mindset, and confidence.

From the start, Zach has been fully invested in my development. He’s helped me become physically stronger, more technically sound, and mentally tougher. Whether it's fine tuning my pre round routine, building strength in the gym, or encouraging me to push through challenges, he's been a constant source of motivation. I’m extremely thankful for everything he’s done and proud to be part of LND.”

— Noelia Adkins, Wingate University Golf

I would trust Zach with any of my athletes that I currently coach. There is no doubt Zach will help you accomplish all of your training goals!

“I coached Zach and now follow him on social and subscribe to his newsletter. His newsletter is very informative and loaded with great information. He is top notch and very educated on what it takes to become a better athlete. STRONGLY RECOMMEND.”

— Jacob Land, HS Head Football Coach

Thanks to LND I was able to perform as if completely healthy and our team went 6-0 to bring home the natty. Leave No Doubt!

“Shout out to Zach Williams and LND Performance for helping our men’s tennis team win the 18 and over 4.0 national title in Arizona. Things weren’t looking good for me in June when MRIs revealed two torn adductors — I had a long way to go physically to play at the level needed to compete at the Nationals, let alone win a match. Zach and LND custom designed a custom program to get me to peak effectiveness without aggravating my injury.”

- Kelley Williams Jr., Tennis, MS Men’s 18 & Over 4.0 Team National Champs 2024

His nutritional plans helped me change my entire diet (and body).

“Zach is a great guy to work with! His nutritional plans helped me change my entire diet (and body). He's also a beast in the weight room and a joy to spend time with!”

- Ethan Tucky, Ex-Cincinnati FB

  • “Zach helped me achieve my goals as an athlete for size strength and speed. Excellent training 10/10 would recommend.”

    - Will Hughes, Jiu-Jistu

    “Best trainer hands down in the area.”

    - Blake Kirschenman, Ex-Dakota State FB

    “Zach is elite at what he does. His programs fit all fitness levels, and he holds you accountable every step of the way. He’s on top of his game and makes sure you stay on top of yours, pushing you out of your comfort zone so you actually make progress — whether it’s losing weight, gaining confidence, or leveling up your fitness. Zach is the best in the business!

    - Wayne Henry

    “Coach Zach is excellent at what he does. Before his three-month program, I had little knowledge of nutrition. Zach was patient while teaching me how to understand macros for optimal performance and, more importantly, how to eat enough protein to maximize muscle mass. My daily intake is now much healthier, and I achieved my goal of shrinking my waist by a full inch — thanks to Zach and LND!”

    - Paxton Phifer

    “I’ve had the pleasure of working along side Zach as a personal trainer. Zach is very knowledgeable and is committed to giving his clients the boost they need to reach their goals. Connect with Zach at LND Performance he’s your trainer.”

    - CJ Brown

    “Training with Zach was a game changer for me. From day one he took the time to understand my goals, challenges, and lifestyle, and created a plan that actually worked for me. He helped me become knowledgeable with my diet and kept me motivated every single session. I’ve not only seen physical progress, but I also feel stronger and more confident as well. So, If you're looking for a dedicated, knowledgeable, and inspiring trainer, he’s your guy!”

    - Ambrea Cameron

    “Zach is a phenomenal trainer. After just one month of training with him, I hit multiple personal records and was even able to do a pull up by myself! He truly is an expert on all things fitness and athleticism. I have seen great results while training with Zach and definitely plan to use him as a trainer going forward! All of his plans are smooth, effective, and easy to follow. 10/10 recommend.”

    - Anna Kate Williams

    “Had a wonderful session with Zach that included a few new lift PRs. No distractions and intentional training!”

    - Patrick Boyd

    “If you’re looking for THE best trainer, go check out Zach. He helped me reach goals consistently and pushed me to do more than I thought possible.”

    - Dustin Desheles

    “Had the pleasure of working out with Zach for fun which now will turn into a fitness journey.

    “Super excited to work with him on strength training and speed work in his new unit. He has not only shown me how to properly use the equipment but also teaches the fundamentals of strength, running, nutrition, and so much more. Super cool dude and patient when it came to ALL my questions. Definitely recommend 10/10!!!”

    - Greta Pray

    “Zach is one of the best trainers out there. Very flexible and able to adapt to different training necessities. Highly recommended!”

    - Nen Williams